by WindyDryden (Author), Mr Michael Neenan (Author)
Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy.
Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:
- elicit and examine negative automatic thoughts
- uncover and explore underlying assumptions, rules and core beliefs (schemas); and
- maintain gains from therapy.
For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.
Format: Paperback
Pages: 128
Edition: Second Edition
Publisher: Sage Publications Ltd
Published: 17 Nov 2010
ISBN 10: 0857023381
ISBN 13: 9780857023384