Book Of Yoga

by Sivananda (Author), The Sivanada Yoga Centre (Author)

Used
Paperback
1990
$3.53

This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation and gives practical guidance on diet and health.

Synopsis

This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation and gives practical guidance on diet and health.

$3.53

Save:$12.35 (78%)

Quantity

6 in stock

More Information

Format: Paperback
Pages: 192
Edition: 5th
Publisher: Ebury Press
Published: 13 Sep 1990
ISBN 10: 0852232977
ISBN 13: 9780852232972

Book Of Yoga

Used

$3.53

Synopsis

$3.53

More Information