by JenniAdams (Author)
Stress can be good for us, if we learn to use it constructively, and Jenni Adams takes a positive approach supported by practical suggestions on mental attitude, food, breathing exercises, posture and relaxation. '
Format: Paperback
Pages: 176
Edition: 2
Publisher: C W Daniel Co Ltd
Published: 01 Mar 1998
ISBN 10: 0852073186
ISBN 13: 9780852073186