by Michael Walton (Author)
Sadly, no one can wave a magic wand over your head and remove your depression. Caught in a downward spiral of negativity the victim of this very common disorder may consider suicide as the only answer. However, the author has found a self-help method that really works. Having overcome his own depression he now offers you his Eight Point Plan as a life-line. This book shows that the dark world of depression is largely a self-created hell, and the downward spiral can be reversed. Recovery is at last made possible. This book offers you a powerful weapon against the Black Beast of depression. It offers you the means with which to fight and overcome it altogether.
Format: Paperback
Pages: 112
Publisher: C W Daniel Co Ltd
Published: 18 May 1990
ISBN 10: 0852072201
ISBN 13: 9780852072202