Riding Success without Stress: Introducing the Alexander Technique: Developing Self-Carriage in the Rider Book 1

by JoniBentley (Author)

• Used

  Hardcover
  1999

  $3.52

  The Alexander technique works to correct poor posture in order to improve co-ordination and to relieve stress in both mind and body. In this book, the author applies the technique to horse riding, aiming to raise skill standards and enhance the wellbeing and performance of both horse and rider.