Riding Success without Stress: Introducing the Alexander Technique: Developing Self-Carriage in the Rider Book 1

Riding Success without Stress: Introducing the Alexander Technique: Developing Self-Carriage in the Rider Book 1

by JoniBentley (Author)

Synopsis

The Alexander technique works to correct poor posture in order to improve co-ordination and to relieve stress in both mind and body. In this book, the author applies the technique to horse riding, aiming to raise skill standards and enhance the wellbeing and performance of both horse and rider.

$3.49

Save:$23.38 (87%)

Quantity

2 in stock

More Information

Format: Hardcover
Pages: 208
Publisher: J.A.Allen & Co Ltd
Published: 30 Jan 1999

ISBN 10: 0851317022
ISBN 13: 9780851317021