by Sonia Ancoli-Israel PhD (Author)
A patient-friendly guide to sleeping better and feeling better. The book discusses common problems associated with sleep, as well as strategies for dealing with them. Includes coverage of insomnia, sleep disordered breathing, circadian rhythms, and sleep in children.
Format: Paperback
Pages: 144
Publisher: Mosby
Published: 01 Apr 1996
ISBN 10: 0815148437
ISBN 13: 9780815148432