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Fitness After 40: How to Stay Strong at Any Age

Fitness After 40: How to Stay Strong at Any Age

by Vonda Wright (Author), Ruth Winter (Author)

$3.52

Save:$14.12 (80%)

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1 in stock

More Information

Format: Paperback
 Pages: 304
 Publisher: Amacom
Published: 01 Jan 2009
ISBN 10: 0814409946
ISBN 13: 9780814409947

Media Reviews
.. .for anyone who hasn't been in the game for a while...gives you the tips and tools you need to get off of the couch and back in the race...definitely a motivational tool. --BookBargainsandPreviews.com
Terrific, upbeat book that's just the thing for getting started on the road to better health. --Long Island Woman
Wright outlines a plan for maintaining flexibility, balance, strength, and cardiovascular health in a clear, nonpatronizing style that will appeal to readers of all ages. --Library Journal
Author Bio
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide