Dr. Anderson's High-Fiber Fitness Plan

Dr. Anderson's High-Fiber Fitness Plan

by JamesW.Anderson (Author), NancyJGustafson (Author)

Synopsis

This pioneering work by an internationally known physician is an essential handbook to hassle-free fitness and health. Using manageable units, this practical book shows how good choices in diet, exercise, and relaxation can improve health. Includes workbook exercises, 150 quick recipies, and much more! Figures and tables.

$61.20

Quantity

20+ in stock

More Information

Format: Spiral-bound
Pages: 264
Edition: Spi
Publisher: The University Press of Kentucky
Published: 15 Jun 2006

ISBN 10: 0813118670
ISBN 13: 9780813118673