by RogerJahnke (Author)
Tai Chi and Qigong are profound yet simple methods for increasing vitality, longevity, and sexual potency. This book explains Tai Chi and Qigong principles and practices. It contains more than a hundred illustrations which teaches you the techniques drawn from among 25 traditional and modern forms of Tai Chi and Qigong.
Format: Illustrated
Pages: 336
Edition: First Edition
Publisher: McGraw Hill
Published: 16 Apr 2002
ISBN 10: 0809295288
ISBN 13: 9780809295289