by Dr. Franco Columbu (Author)
Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
Format: Illustrated
Pages: 176
Edition: Illustrated
Publisher: McGraw Hill
Published: 16 Oct 1985
ISBN 10: 0809254573
ISBN 13: 9780809254576