The Bodybuilder's Nutrition Book

The Bodybuilder's Nutrition Book

by Dr. Franco Columbu (Author)

Synopsis

Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.

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More Information

Format: Illustrated
Pages: 176
Edition: Illustrated
Publisher: McGraw Hill
Published: 16 Oct 1985

ISBN 10: 0809254573
ISBN 13: 9780809254576

Author Bio
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide