by Bill Reynolds (Author), TimKimber (Author), PeterGrymkowski (Author), EdwardConnors (Author)
Demonstrates exercises and weight training routines for developing one's biceps, chest, shoulders, back, thighs, hips, triceps, abdomen, and forearms.
Format: Paperback
Pages: 272
Publisher: McGraw-Hill Contemporary
Published: 1984
ISBN 10: 0809254468
ISBN 13: 9780809254460