by IronmanMagazine (Author)
This guide includes the real scoop on protein, diet secrets for getting "ripped, " and roles that various supplements play in building muscle mass. 300 photos.
Format: Paperback
Pages: 256
Edition: illustrated edition
Publisher: McGraw-Hill Contemporary
Published: 01 May 2000
ISBN 10: 0809228122
ISBN 13: 9780809228126
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