Setting the Mood with Aromatherapy

by Carly Wall (Author)

• Used

  Paperback
  1998

  $8.31

  This is an in-depth introduction to aromatherapy - the use of essential oils for their healing properties. Exploring the history of this art in western and other cultures, the book shows how fragrance works on the body, how to reap the most benefit from it, and how to choose and blend aromas. It describes the scientific research which supports the use of aromatherapy, and also covers the psychological benefits obtainable from the use of plants as a gateway to the unconscious: aromatherapy can deal with a variety of emotional states including depression, grief, shyness, anger, energy, love and sex, relaxation and creativity. The oils can be absorbed through the olfactory system or through the skin, reaping immediate natural benefits, without any negative side effects.