by RobertKennedy (Author)
The place to start -- all the top training methods, with over 300 workout photos of the world's muscle champs. The fastest, safest, surest way to blast your muscles to superstardom.
Format: Paperback
Pages: 192
Edition: Revised edition
Publisher: Sterling
Published: 02 May 1991
ISBN 10: 080697480X
ISBN 13: 9780806974804