by Foen Tjoeng Lie (Author)
Take a deep breath, hold it, now let it out slowly -- makes you feel refreshed and relaxed. Double the effects of this breathing by adding flowing body movements and mental concentration.
Format: Paperback
Pages: 128
Edition: illustrated edition
Publisher: Sterling
Published: 15 Sep 1988
ISBN 10: 0806968265
ISBN 13: 9780806968261
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