Ultraribbed Abdominals (Muscle Builders Body Parts)

Ultraribbed Abdominals (Muscle Builders Body Parts)

by RobertKennedy (Author)

Synopsis

Create rock-solid upper, middle and lower abs with regimens that combine weights and machine routines with diet and stretching. Kennedy's best abdominal exercises -- the 15 fastest, safest, most effective ones. Step-by-step instructions, training-room photos.

$8.64

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Quantity

1 in stock

More Information

Format: Paperback
Pages: 128
Publisher: Sterling
Published: 17 Mar 1988

ISBN 10: 0806964162
ISBN 13: 9780806964164