Heal Yourself with Natural Foods

by NancyAppleton (Author)

• Used

  Paperback
  2001

  $3.62

  Uncover the secret of wellness as an expert nutritionist gets to the heart of what makes us susceptible to diseases, and how to fight them off with a comprehensive programme that addresses the impact of diet, food allergies and environmental complaints. Pick from three eating plans - one for maintaining health, the others for simple and maximum healing - and benefit from tips on buying, storing, and preparing food.