Chinese Foods for Longevity

Chinese Foods for Longevity

by HenryC.Lu (Author)

Synopsis

In the West people think of food only as nutrition; when they become ill they turn to medical treatment for a cure. However, in China, food is medicine. Not only does it provide nutrition for health, but it is used to prevent and treat illness. This practical guide explains the time-honoured Chinese tradition of eating for health and longevity, and shows how familiar foods from the supermarket will help you build up your immune system, the key to long life.

$10.37

Quantity

1 in stock

More Information

Format: Paperback
Pages: 192
Publisher: Sterling
Published: 02 May 1991

ISBN 10: 0806958308
ISBN 13: 9780806958309