by HenryC.Lu (Author)
In the West people think of food only as nutrition; when they become ill they turn to medical treatment for a cure. However, in China, food is medicine. Not only does it provide nutrition for health, but it is used to prevent and treat illness. This practical guide explains the time-honoured Chinese tradition of eating for health and longevity, and shows how familiar foods from the supermarket will help you build up your immune system, the key to long life.
Format: Paperback
Pages: 192
Publisher: Sterling
Published: 02 May 1991
ISBN 10: 0806958308
ISBN 13: 9780806958309