Fitness Boxing

Fitness Boxing

by Frank Kurzel (Author), PeterWash (Author)

Synopsis

This boxing programme contains more than 60 exercises to tone, stretch and develop the muscles. It advises on equipment and clothing, and informative charts help to compare exercises. Detailed descriptions and colour diagrams explain the boxing stance, mechanics of punches, blocking and parrying.

$3.30

Save:$9.42 (74%)

Quantity

1 in stock

More Information

Format: Paperback
Pages: 96
Publisher: Sterling
Published: 03 Sep 1998

ISBN 10: 0806907509
ISBN 13: 9780806907505