by Adele Westbrook (Author), Adele Westbrook (Author), Oscar Ratti (Author)
Aikido neutralises aggression and renders attackers harmless. By controlling body position and harmonising their vital physical and mental powers, anyone - regardless of size, strength or weight - can fend off attacks using this sophisticated martial art. This classic text - now available for the first time in paperback- reveals the secrets which enable the stunning control practised in Aikido and is highly recommended as one of the finest books on martial arts available.
Format: Illustrated
Pages: 384
Edition: Original ed.
Publisher: Tuttle Publishing
Published: 01 Jul 2001
ISBN 10: 0804832846
ISBN 13: 9780804832847
Adele Westbrook studied philosophy at Columbia University at the same time co-author Oscar Ratti was doing graduate work in the classical languages. They began to practice aikido together, and while studying under a variety of instructors in the United States and Europe, started the collection of notes and sketches which finally developed into this illustrated introduction to the art of aikido.
They also authored Secrets of the Samurai, and Mr. Ratti, now deceased, also provided the illustrations for Code of the Samurai, both available from Tuttle Publishing.