Hsing-i: Chinese Internal Boxing (Chinese Martial Arts Library)

by Allen Pittman (Author), R Smith (Author)

• Used

  Paperback
  1997

  $3.49

  Unlike most martial arts, Chinese internal (soft-style) boxing does not depend on muscular strength. The secret behind its power lies in the cultivation and practical application of internal energy--ch'i, There are basically three soft-style martial arts: T'ai-chi, already well known worldwide, and Hsing-i and Pa-kua, relative newcomers to the West. Although they are not essentially fighting arts but living arts, they are devastating as systems of self-defense.

  This book outlines the history of Hsing-i--a style of boxing given form (Hsing) by the mind (i)--and gives a thorough account of the philosophy behind the techniques. It also presents to the West for the first time the orthodox style of the late Chinese Hsing-i master Ch'en P'an-ling.

  Described here in great detail and fully illustrated are the basic techniques, the five fists of Hsing-i, a linked form of the five fists, and the twelve animal styles.