Living with Insomnia: A Guide to Causes, Effects and Management, with Personal Accounts (McFarland Health Topics)

Living with Insomnia: A Guide to Causes, Effects and Management, with Personal Accounts (McFarland Health Topics)

by PhyllisL.Brodsky (Author), Allen Brodsky (Author)

Synopsis

Providing an overview of research on the causes of sleep loss and the physical effects of insomnia, as well as possible treatments, this book offers those with sleep problems or chronic insomnia ways to improve their sleep habits and lives.

$23.68

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Quantity

20+ in stock

More Information

Format: Paperback
Pages: 202
Publisher: McFarland & Co Inc
Published: 11 Mar 2010

ISBN 10: 0786459719
ISBN 13: 9780786459711