by PhyllisL.Brodsky (Author), Allen Brodsky (Author)
Providing an overview of research on the causes of sleep loss and the physical effects of insomnia, as well as possible treatments, this book offers those with sleep problems or chronic insomnia ways to improve their sleep habits and lives.
Format: Paperback
Pages: 202
Publisher: McFarland & Co Inc
Published: 11 Mar 2010
ISBN 10: 0786459719
ISBN 13: 9780786459711