The Juicing Bible

by PatCrocker (Author)

• New

  Illustrated
  2008

  $20.95

  An enhanced bestseller that features 16 new, additional photographs. The first edition of The Juicing Bible won the 2000 International Cookbook Revue Award and has over 700,00 copies in print. It continues to be one of the bestselling juicing books in the marketplace. In response to consumer demand, we've decided to add more value to this comprehensive book with an additional 16 color photographs, which takes the total photographs up to 32. All the outstanding elements in this essential guide for anyone who wants to explore the wide-ranging nutritional and health benefits of juicing are still here: A market-leading 350 recipes -- delicious fruit and vegetable juices, tonics, cleansers, digestives, teas, roughies, smoothies, milk and coffee substitutes and frozen treats. Information on the seven body systems, including their importance to good health along with diet and lifestyle changes that will keep each system working as well as it can. Details on 80 common health concerns, with recommendations on how to use natural foods to combat each condition. 128 illustrations of fruits, vegetables and herbs, plus information on their uses and healing properties, and advice on purchasing and storage.

• Used

  Paperback
  2003

  $3.25

  For years nutritionists and the Government have urged us to eat more fruits and veg. Why? Because they are low in fat, and are important sources of essential vitamins, minerals & fibre. Yet many of us - even the most health conscious - still don't consume the recommended 5-10 servings a day! So what's the solution? For some people, the answer lies in vitamin and herbal supplements, both of which have enjoyed explosive sales growth over the past decade. But recent research suggests that whole, natural foods are still the best source of nutrients. And there's no easier or more effective way to add fresh fruits and vegetables to your diet than by juicing them. Now, with this book, there's a new and comprehensive source of information for anyone who wants to explore the health benefits of juicing: - a fully illustrated reference documenting the nutritional values and healing properties of over 100 fruits, vegetables and herbs. - a special section that addresses 60 common health conditions - with prescriptive advice for using specific juices. - the juicing recipes themselves - over 250 of them, including flavour-filled juices, smoothies, tonics, bitters, coffee substitutes and healing teas. * 250 recipes, with metric measurements throughout, for 185 ingredients. * Robert Rose is a subsidiary imprint of Firefly Books Ltd, specialising in cookery and health titles.