Breaking the Addiction to Please: Goodbye Guilt

Breaking the Addiction to Please: Goodbye Guilt

by Les Barbanell (Author)

Synopsis

Breaking the Addiction to Please discusses the causes of the addiction to please, including childhood trauma, that are concealed by the Mask of Kindness. Insights, exercises, medication, and other interventions are presented to replace the "Mask," beginning with a Rebuilding phase and ending with Recovery and Relapse Prevention.

$46.71

Quantity

1 in stock

More Information

Format: Hardcover
Pages: 176
Publisher: Jason Aronson
Published: 16 Jan 2010

ISBN 10: 0765706741
ISBN 13: 9780765706744