by Allen St . John (Author)
The training diary that gives you that extra push to hit your stride. This new, spiral-bound journal is just the ticket to help runners track and monitor their training progres. It features a 52-week calendar that you can customize to your own schedule and needs, plus expert advice on many health-related issues.
Format: Paperback
Pages: 216
Edition: Spi
Publisher: John Wiley & Sons
Published: 14 Feb 2001
ISBN 10: 0764553380
ISBN 13: 9780764553387
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