by Allen St . John (Author)
The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics.
Format: Illustrated
Pages: 220
Edition: 1
Publisher: John Wiley & Sons
Published: 12 Feb 2001
ISBN 10: 9780764553
ISBN 13: 9780764553370