Dancing for Health: Conquering and Preventing Stress

by JudithLynneHanna (Author)

• New

  Paperback
  2006

  $57.81

  Explains the cognitive, emotional, and physical dimensions of dance in a spectrum of stress management approaches. This book offers lessons learned from the experiences of people of different cultures and historical periods, as well as knowledge, on how to resist, reduce, and dance away stress in the disquieting times of the 21st century.