Change Almost Anything in 21 Days: Recharge Your Life with the Power of Over 500 Affirmations

Change Almost Anything in 21 Days: Recharge Your Life with the Power of Over 500 Affirmations

by RuthFishel (Author), Bonny Vande Kamp (Illustrator), Bonny Kamp (Illustrator)

Synopsis

Ruth Fishel knows that almost any negative habit can be changed in 21 days. While struggling with a drinking problem, Ruth discovered the power of affirmations and transformed her life. She now counsels others about this powerful form of life change.

This expanded edition includes more than five hundred affirmations, indexed by topic. Finding a meaningful affirmation on almost anything is easy: Worried about a job interview? Look up Fear, Confidence or Career. Want to lose weight? Look up Food or Addiction. Other key topics include: Anger, Balance, Creativity, Exercise, Forgiveness, Grief, Health, Money, Trust, and more.

Change Almost Anything in 21 Days shows readers how to use affirmations effectively and includes five suggestions for ensuring success, as well as how to overcome barriers to change and how to tell when it's best not to make a change.

With endearing and timeless illustrations by Bonny Van de Kamp, this book makes a wonderful gift for any occasion-it also comes with a 21-day personal journal.

$3.40

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Quantity

2 in stock

More Information

Format: Paperback
Pages: 200
Edition: Expanded
Publisher: Health Communications
Published: Jan 2003

ISBN 10: 0757300677
ISBN 13: 9780757300677

Author Bio
Ruth Fisher is the co-founder and co-director of Serenity, Inc., a multifaceted alcoholism and drug treatment program for women, founded in 1974, in Natick, Massachusetts; as well as of Spirithaven of Cape Cod, a healing program for women in personal growth and recovery. She writes and presents workshops and retreats throughout the country, guiding people on their spiritual journey with the tools of meditation, affirmations and visualizations. Ruth Fishel, M.Ed., is an author, national retreat and workshop leader and meditation teacher. Among the many books she has authored are; Time for Joy, The Journey Within, and Time for Thoughtfulness. Ruth has also developed SpiritLifters, a line of inspirational greeting cards, which draw on the messages in her books. Currently she is a director of Cape Cod's Spirithaven, Inc., which she co-founded in 1989.