Superfood Breakfasts! 50 Smoothie Bowls, Power Bars & Energy Balls: Smoothie Bowls and Power-Packed Seed Bars and Balls to Start the Day

Superfood Breakfasts! 50 Smoothie Bowls, Power Bars & Energy Balls: Smoothie Bowls and Power-Packed Seed Bars and Balls to Start the Day

by SaraLewis (Author)

Synopsis

Full of superfoods such as kale, quinoa, chia, avocado, edamame, blueberries, hemp seeds, brazil nuts, green tea, bio yogurt and spirulina, smoothie bowls, jars and bars are the super-trendy way to start the day. For a visual and nutritional boost add exotic nutrition-packed toppings such as crispy and crunchy homemade granola, maple-glazed seeds and jewel-like pomegranate seeds or goji berries.These fabulous breakfast ideas not only look good but do you good too. Those who eat breakfast both function better and lose weight more successfully. We should all be eating more fruit and vegetables and these bowls are just bursting with essential vitamins, minerals, good fats, good carbs and fibre to help keep our body in tip-top shape and to boost our immunity.

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Quantity

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More Information

Format: Illustrated
Pages: 144
Publisher: Lorenz Books
Published: 31 Oct 2016

ISBN 10: 0754832376
ISBN 13: 9780754832379

Author Bio
Sara Lewis is a highly experienced cook and food writer who specializes in healthy eating subjects. She is the author of The Green Juice Book.