by ElizabethHufton (Author)
Everything you need to know about running for fitness and leisure, and training for sport and competition from 5K and 10K to marathons, triathlons, off-road, ultra running and adventure racing
Format: Hardcover
Pages: 256
Publisher: Lorenz Books
Published: 01 Jun 2009
ISBN 10: 0754818667
ISBN 13: 9780754818663