by Doriel Hall (Author), Bel Gibbs (Author), Doriel Hall (Author), Bel Gibbs (Author), Judy Smith (Author)
The benefits of yoga are universal to all - to improve posture, physical tone, physical strength and stimulate the function of the internal organs with practical yoga techniques.
Format: Hardcover
Pages: 256
Publisher: Lorenz Books
Published: 28 Jan 2005
ISBN 10: 0754815102
ISBN 13: 9780754815105