by Fay Goodman (Author)
Using step-by-step photographs, this book looks in detail at each martial arts discipline - its history and philosophy, the basic etiquette, important warm-up exercises, the most popular techniques and some of the more advanced moves.
Format: Illustrated
Pages: 256
Edition: Illustrated
Publisher: Lorenz Books
Published: 24 Sep 2004
ISBN 10: 0754814688
ISBN 13: 9780754814689
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