by EmilyKelly (Author)
Core sequences are designed for the reader to adjust to suit their body, and for every part of their life, whether they want to relax, be energized, ground themselves or improve their stamina.
Format: Hardcover
Pages: 256
Publisher: Lorenz Books
Published: 30 Jan 2004
ISBN 10: 0754813150
ISBN 13: 9780754813156