by Anne Sheasby (Author)
Discover how to enjoy your favourite foods without feeling guilty, by substituting high fat ingredients with low fat ones. This guide has over 200 step-by-step recipes, from savoury appetisers and tempting main courses to sensational desserts - each one amazingly low in fat. Choose from hot and spicy prawns or Thai beef salad , or spoil yourself with lemon chiffon cake . Nutritional notes let you see at a glance exactly how little fat each recipe contains. Fat-free cooking techniques and information on how to cook with low-fat and no-fat products all make it easy to cook tasty, healthy food at home.
Format: Paperback
Pages: 320
Publisher: Lorenz Books
Published: 31 Jan 2003
ISBN 10: 0754811654
ISBN 13: 9780754811657