The Low-fat No Fat Cookbook (Textcooks S.)

The Low-fat No Fat Cookbook (Textcooks S.)

by Anne Sheasby (Author)

Synopsis

Discover how to enjoy your favourite foods without feeling guilty, by substituting high fat ingredients with low fat ones. This guide has over 200 step-by-step recipes, from savoury appetisers and tempting main courses to sensational desserts - each one amazingly low in fat. Choose from hot and spicy prawns or Thai beef salad , or spoil yourself with lemon chiffon cake . Nutritional notes let you see at a glance exactly how little fat each recipe contains. Fat-free cooking techniques and information on how to cook with low-fat and no-fat products all make it easy to cook tasty, healthy food at home.

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Quantity

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More Information

Format: Paperback
Pages: 320
Publisher: Lorenz Books
Published: 31 Jan 2003

ISBN 10: 0754811654
ISBN 13: 9780754811657

Author Bio
Anne Sheasby began her career devising and testing recipes for Slimming Magazine. After a spell as a home economist for the Prestige Group, she began a freelance career as a writer and consultant home economist for a range of magazines including Vegetarian Living and Zest. She has written a number of books on healthy eating.