by N/A
Explaining how to lose weight healthily and permanently without missing out on appealing, tasty meals, this book offers expert advice on how easy it is to set realistic targets. The nutritional notes will make it easy to eat balanced meals. Spicy Meatballs with Red Rice or Ricotta and Fontina Pizza are just two from more than 55 delicious recipes that should make it easier to reach your desired weight and maintain it.
Format: Paperback
Pages: 96
Publisher: Lorenz Books
Published: 28 Mar 2003
ISBN 10: 0754811255
ISBN 13: 9780754811251