Ayurvedic Beauty

Ayurvedic Beauty

by JanetWright (Author)

Synopsis

Ayurveda is considered by many scholars to be the oldest healing science, and is a Sanscrit word, which means the science of life . Just as everyone has an individual thumb print, according to Ayurveda each person has a particular pattern of energy - a constitution - or dosha. Many factors, for example stress and diet, can effect the balance of energy within. The world's most ancient traditions teach that beauty stems from radiant health and serenity. Over the centuries, women have added to this the knowledge they have gleaned from practical use of natural resources such as fruits, vegetables, herbs and flowers passed down from mother to daughter and consistently adapted to suit new users. This book encompasses all of this knowledge to help you make the right choices for health, wellbeing and natural beauty. Follow the step-by-step sequences demonstrating massage techniques, perform the facelift that does not require surgery or create one of the recipes for a natural home treatment.

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More Information

Format: Hardcover
Pages: 96
Edition: illustrated edition
Publisher: Lorenz Books
Published: 31 Dec 2002

ISBN 10: 0754810984
ISBN 13: 9780754810988

Author Bio
Janet Wright is an author and journalist whose books about natural health and beauty. Based in London, she has travelled widely in Asia and is fascinated by the ways in which traditional wisdom can be adapted to meet modern needs.