by TraceyKelly (Author)
Designed for those looking to battle the aging process naturally, this little guide provides 50 tips and treatments to help you to keep looking and feeling young. It encourages the reader to adopt a sensible, balanced approach to life by eating well, getting plenty of exercise, rest and relaxation and developing a positive attitude to aging. It is packed with safe and natural treatments, such as healing foods, herbal teas and aromatherapy massage, all of which help to keep energy levels and bodily systems working effectively.
Format: Illustrated
Pages: 64
Edition: Illustrated
Publisher: Lorenz Books
Published: 30 Sep 2002
ISBN 10: 0754810836
ISBN 13: 9780754810834
Book Overview: Tracey Kelly has also edited 50 Natural Ways to Detox , 50 Natural Ways to Energize ad 50 Natural Ways to Cure a Headache .