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Healthy Indian Cooking: Enjoy the Authentic Tastes, Rich Textures and Flavours of Classic Indian Dishes without the Fat

Healthy Indian Cooking: Enjoy the Authentic Tastes, Rich Textures and Flavours of Classic Indian Dishes without the Fat

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  • Used

    Hardcover 2002

    $12.56
Synopsis

Dispel the myth that healthy eating has to be boring with these flavoursome Indian recipes. Every taste is catered for, from fish and seafood, or vegetarian dishes, to classic meat and chicken curries. As well as Tandoori Chicken or Aloo Sag, there are many new combinations using traditional Indian ingredients. There are also many recipes for side dishes too, including breads, rice and relishes. Each dish has a detailed nutritional analysis compiled by low fat experts, and an informative introduction contains all the basic information you need to know before you start low fat cooking, as well as the secrets of good Indian cookery.

$12.56

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More Information

Format: Hardcover
 Pages: 256
 Edition: illustrated edition
 Publisher: Lorenz Books
Published: 28 Feb 2002
ISBN 10: 0754810267
ISBN 13: 9780754810261

Media Reviews
Indian cooking with an eye on fat content is the underlying theme to this lavishly illustrated book. With a reputation for being on the greasy side, Indian cookery experts Shehzad Husain and Manisha Kanani, set out to provide a healthy alternative to the ghee-ridden dishes so often encountered in Indian restaurants. All the favourites are found within - kormas, baltis, vindaloos - alongside more eclectic dishes such as baked potato with spicy cottage cheese and lamb with apricots. Nutritional notes accompany each recipe along with tips on what best to serve as accompaniments. Don't be put off by the healthy title - all the recipes are truly tasty and attractively presented but with the added bonus of being good for you. - Lucy Watson
Author Bio
Manisha Kanani, who was born in Uganda, is a freelance home economist, working regularly at Family Circle magazine, and assisting on photography shoots for various magazines and books. She has also worked on demonstrations at the BBC Good Food show. Shehzad Husain was born in Pakistan. She is a full-time food writer, teacher and consultant, specialising in all regions of the Indian sub-continent, and her books include The Balti Cookbook. She is consultant to Marks & Spencers Plc on their popular range of Indian foods.