by Mark Evans (Author), Mark Evans (Author), Paul Tucker (Author), John Hudson (Author)
The key to health is harmony of the whole being: mind, body and spirit. Mediation, tai chi and yoga are three means of achieving such harmony, and these pursuits are explored in this work.'
Format: Hardcover
Pages: 192
Edition: New
Publisher: Lorenz Books
Published: 01 Nov 2000
ISBN 10: 0754805751
ISBN 13: 9780754805755