The Book of Chakra Healing

The Book of Chakra Healing

by Teresa Hale (Foreword), Liz (Simpson) Alexander (Author)

Synopsis

The Book of Chakra Healing is a comprehensive guide to the ancient Indian system of chakras. These centres of 'spinning energy' in the body help maintain your physical, mental, emotional and spiritual balance. This book offers practical ways to work on your chakras and shows you how to unblock and rebalance your energy. Understanding chakra healing involves colour, knowledge of ancient myths, archetypes, bodywork, crystals, meditations, visualizations, open questions and affirmations.

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More Information

Format: Paperback
Pages: 144
Publisher: Pyramid
Published: 05 May 2016

ISBN 10: 0753731053
ISBN 13: 9780753731055

Author Bio
Liz Simpson is a journalist and author specializing in alternative health and personal development. She writes regularly for many leading national and international magazines and has worked as a producer and presenter on a wide variety of television and radio programmes. She is the author of the highly acclaimed title The Book of Crystal Healing and The Healing Energies of Earth, published by Gaia Books.