by Teresa Hale (Foreword), Liz (Simpson) Alexander (Author)
The Book of Chakra Healing is a comprehensive guide to the ancient Indian system of chakras. These centres of 'spinning energy' in the body help maintain your physical, mental, emotional and spiritual balance. This book offers practical ways to work on your chakras and shows you how to unblock and rebalance your energy. Understanding chakra healing involves colour, knowledge of ancient myths, archetypes, bodywork, crystals, meditations, visualizations, open questions and affirmations.
Format: Paperback
Pages: 144
Publisher: Pyramid
Published: 05 May 2016
ISBN 10: 0753731053
ISBN 13: 9780753731055