by Helen Foster (Author)
If your diets invariably only last until Friday night then this is the plan for you. Diet from Monday to Friday and then take the weekend off and still lose weight. With no banned foods, hunger pangs or tricky foods to cook or buy, it's an easy plan to follow.
Format: Hardcover
Pages: 128
Publisher: Pyramid
Published: 01 Jul 2007
ISBN 10: 0753715155
ISBN 13: 9780753715154