Firm Abs Flat Stomach in Only 30 Days

by Anne - Marie Millard (Author)

• Used

  Hardcover
  2004

  $5.82

• Used

  Paperback
  2004

  $4.20

  Look fabulous and feel great with this easy-to-follow 30-day exercise programme - a fast and effective method to shed weight and get a lean and shapely stomach. It is suitable for all ages, levels of fitness, and both men and women and should help to achieve great muscle definition and rediscover your six-pack. Expert advice is also included on regaining your waistline after pregnancy and improving your pelvic floor muscles.