by Unknown (Author)
This plan details detox, weight-loss, nutrition, workouts and health tips for each of the four weeks. It includes step-by-step fat-burning and muscle-toning exercises that target problem areas and firm up your figure for the beach.
Format: Hardcover
Pages: 128
Publisher: Bounty Books
Published: 10 May 2004
ISBN 10: 0753709325
ISBN 13: 9780753709320