Complete Book of Yoga: The Total Yoga Workout for Mind, Body and Spirit

by VimlaLalvani (Author)

• Used

  Paperback
  2002

  $3.36

• Used

  Paperback
  2002

  $3.36

  A complete and easy-to-follow guide to yoga, suitable for all levels of ability; Simple daily exercise plans target different areas of the body, while ailment-based routines provide soothing remedies for many common health complaints; Includes Kama Sutra-inspired positions designed to improve lovemaking techniques; Illustrated with more than 500 colour photographs

• Used

  Hardcover
  2004

  $3.36