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Getting the Best from the GI Diet: Lose Weight and Keep it off with the Proven Healthy Eating Plan

Getting the Best from the GI Diet: Lose Weight and Keep it off with the Proven Healthy Eating Plan

by RickGallop (Author)

  • Used

    Paperback 2008

    $3.24
Synopsis

Rick Gallop's Gi Diet has been a publishing sensation and has proven to be the best way to lose weight safely and permanently. Now, collected here in one book are all the best Gi diet tips, advice and recipes which have helped hundreds of thousands of people to lose weight and feel fantastic. Includes: - The science behind the Gi - Green-light shopping tips - Eating out on the Gi Diet - Delicious meal ideas, including 20 new recipes - Brand new 14-day Gi Diet plan

$3.24

Save:$10.50 (76%)

Quantity

2 in stock

More Information

Format: Paperback
 Pages: 160
 Publisher: Virgin Books
Published: 01 May 2008
ISBN 10: 0753513706
ISBN 13: 9780753513705
Book Overview: Extracts and reviews to appear in women's and parenting magazines Full support for trade promotions

Media Reviews
Offers excellent advice for weight loss, based on healthy eating guidelines * The Times *
Author Bio
Rick Gallop is the bestselling author of The Gi Diet, Living the Gi Diet, Rick Gallop's Gi Diet Green-Light Cookbook, The Family Gi Diet and The Express Gi Diet.