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Eat Yourself Clever: A 28-day Plan to Help You Lose Weight, Improve Brain Power and Boost Wellbeing

Eat Yourself Clever: A 28-day Plan to Help You Lose Weight, Improve Brain Power and Boost Wellbeing

by Carol Vorderman (Author), Linda Bird (Author), Carol Vorderman (Author), Linda Bird (Author)

  • Used

    Paperback 2008

    $3.44
Synopsis

Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time. Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, better health and increased brain power. Discover how to increase your IQ, improve your memory, beat food cravings, break the cycle of emotional eating. With delicious and simple-to-make recipes, Carol's 28-day plan is guaranteed to dramatically improve your health and boost your mental performance.

$3.44

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Quantity

2 in stock

More Information

Format: Paperback
 Pages: 144
 Publisher: Virgin Books
Published: 03 Jan 2008
ISBN 10: 0753513552
ISBN 13: 9780753513552
Book Overview: Serial to appear in national newspaper Reviews and features in women's magazines Author PR to include TV and radio interviews

Media Reviews
Will help you achieve that healthy glow with ease * Zest *
Author Bio
Carol Vorderman is one of Britain's best-loved TV personalities. Dubbed 'the queen of detox', her bestselling detox titles, including Detox for Life, and Summer Detox, have sold over 1 million copies worldwide.