The No1 Ethical retailer for Books, CD’s, DVD’s & Games
30 Day Refund Guarantee

Improve Your Mood with Food: A Guide to Fighting Fatigue, Anxiety, Stress, and Depression Through Food

Improve Your Mood with Food: A Guide to Fighting Fatigue, Anxiety, Stress, and Depression Through Food

by Anita Bean (Contributor), Alexandra Massey (Author)

  • Used

    Paperback 2007

    $5.32
Synopsis

A simple, accessible, jargon-free guide to improving mood and relieving stress through diet, this book includes menus, shopping guides, and meal plans.

$5.32

Save:$5.76 (52%)

Quantity

1 in stock

More Information

Format: Paperback
 Pages: 208
 Publisher: Virgin Books
Published: 01 Oct 2007
ISBN 10: 0753511924
ISBN 13: 9780753511923

Author Bio
Alexandra Massey is the author of Beat Depression and Reclaim Your Life. Anita Bean is an award-winning nutritionist and author of Fab Abs, Great Legs, and Sports Nutrition for Women.