The Gi Diet Express for Busy People

The Gi Diet Express for Busy People

by RickGallop (Author)

Synopsis

Giving the green light to healthy weight loss even with today's fast-paced lifestyle, this guide isbased on choosing foods low on the Glycemic Index scale. In addition to 50 brand-new, super-quick recipes, many time-saving tips and shopping shortcuts are includedall in a handy, accessible format.

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Quantity

2 in stock

More Information

Format: Paperback
Pages: 160
Edition: 1
Publisher: Virgin Books
Published: 01 Oct 2007

ISBN 10: 0753511835
ISBN 13: 9780753511831

Author Bio
Rick Gallop ispresident and CEO of theHeart and Stroke Foundation of Ontario and the author of The GI Diet, Living the GI Diet, and The GI Diet Pocket Guide.