by RickGallop (Author)
Giving the green light to healthy weight loss even with today's fast-paced lifestyle, this guide isbased on choosing foods low on the Glycemic Index scale. In addition to 50 brand-new, super-quick recipes, many time-saving tips and shopping shortcuts are includedall in a handy, accessible format.
Format: Paperback
Pages: 160
Edition: 1
Publisher: Virgin Books
Published: 01 Oct 2007
ISBN 10: 0753511835
ISBN 13: 9780753511831