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You Can Stop Smoking: Your Personalised Plan to Give Up for Good

You Can Stop Smoking: Your Personalised Plan to Give Up for Good

by JenniferPercival (Author)

  • Used

    Paperback 2007

    $3.35
Synopsis

With the ban on smoking in public places in Great Britain coming into force in July 2007, there's never been a better time to quit smoking. You Can Stop Smoking is a comprehensive step-by-step planner based on proven methods that have helped thousands of people to successfully give up. Practical and accessible, it contains all the advice, information and support smokers need to ditch the cigarettes for good. Including choosing a 'quit date', planning your campaign to quit and coping with nicotine withdrawal. Full of quizzes, questionnaires and other interactive elements, the reader can tailor the plan to their own needs and circumstances to give up successfully the first time.

$3.35

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1 in stock

More Information

Format: Paperback
 Pages: 192
 Publisher: Virgin Books
Published: 04 Jan 2007
ISBN 10: 0753511436
ISBN 13: 9780753511435
Book Overview: Massive Virgin marketing and publicity campaign, highlighting the importance of giving up now and how this book will help Author is well-connected within the NHS and has previous media exposure on the subject of giving up smoking Foreword and reviews from British Heart Foundation and Cancer UK Text messaging marketing campaign Publication to tie in with New Year health promotions

Author Bio
Jennifer Percival is the author of the NHS Giving up for Life brochure. She is a qualified nurse, midwife and health visitor who has worked on numerous health promotion campaigns, including the recent Department of Health stop smoking TV campaign.