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Carol Vorderman's Mini Detox Bible: A Complete Detox for Body and Mind

Carol Vorderman's Mini Detox Bible: A Complete Detox for Body and Mind

by Carol Vorderman (Author), Carol Vorderman (Author)

  • Used

    Paperback 2007

    $3.31
Synopsis

Thousands of people have benefited from Carol Vorderman's Detox plans, losing weight, looking younger and feeling healthier. Now, the reader can create a Detox plan that is right for them. There's no set programme, but the information and advice are adaptable to the individual's lifestyle, allowing them to tailor the diet to their needs. Includes The principles of detoxing What to eat - foods to increase and foods to cut back on Delicious recipes and ideas for breakfasts, lunches and dinners Detox your life - reduce your exposure to environmental toxins Detox your mind - emotional and psychological detoxing Aromatherapy and other holistic therapies

$3.31

Save:$13.30 (80%)

Quantity

1 in stock

More Information

Format: Paperback
 Pages: 128
 Edition: UK ed.
 Publisher: Virgin Books
Published: 04 Jan 2007
ISBN 10: 0753511193
ISBN 13: 9780753511190
Book Overview: Create the detox plan that's right for you

Media Reviews
Will help you achieve that healthy glow with ease * Zest magazine *
Author Bio
Carol Vorderman is one of the UK's most popular TV personalities. Her bestselling detox books have helped hundreds of thousands of people worldwide to lose weight and look and feel great. Anita Bean BSc is a nutritionist, magazine columnist and author of six topselling books on food and nutrition.